Mean Texts: How to Handle Hurtful Messages

Receiving a mean or hurtful text can derail your entire day. Here is how to process it, respond or not, and protect yourself from the spiral.

Category: Communication | Published: 2026-06-04

A mean text stays in your pocket, available to be reread at any moment. This rereadability is one of the cruelest features of written cruelty. Every reread reinforces the hurt. The First Rule: Do Not Reread It Once you have understood the content, reading it again serves almost no useful purpose. Pu...

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