Write a little about how you have been feeling, and get a warm, honest reflection of the emotional tone in your words. This is a gentle reflection, not a medical diagnosis, and it always points you toward real support. If you are struggling, please reach out to a doctor, someone you trust, or a crisis line such as findahelpline.com.
No, and this is important. It cannot diagnose depression or any condition, and it does not try to. What it does is gently reflect the emotional tone of what you write \u2014 tiredness, sadness, worry, hope \u2014 the way a caring friend might. A real diagnosis needs a qualified professional who can talk with you over time. If you are worried about yourself, please reach out to a doctor or therapist. You can read more about who we are and how we handle your words on our about page. 💙
You write freely about how you have been feeling, and the AI reflects the emotional tones it notices in your words \u2014 without labeling you, scoring you or claiming to know your mind. It is the same idea as checking the tone of a message, turned inward: a gentle mirror that helps you see what your own words seem to carry. Nothing here is a test or a measurement. It is a starting point for reflection, and, if things feel heavy, a nudge toward real support. 🌿
No. There is no clinical test here, no score and no diagnosis \u2014 those need a doctor or therapist who can understand your full situation. What this offers is a reflection: a way to put feelings into words and see them a little more clearly. Some people find that alone genuinely helpful. If you want to understand emotions more deeply, our blog has gentle, plain-language articles. But for anything that feels serious or lasting, a real person you trust is worth far more than any tool. 🤍
Please reach out right now \u2014 you do not have to carry this alone. Talk to someone you trust, or contact a crisis line: in the US you can call or text 988, and findahelpline.com lists free, confidential support in almost every country. If you feel you might be in danger, treat it as the emergency it is and contact local emergency services. You matter, this moment can pass, and reaching out is a sign of strength, not weakness. There are people who genuinely want to help. 🫂
Yes. Your text is analyzed in the moment to create the reflection and is not stored on our servers, attached to any account or shared with anyone. There is no login, so there is nothing to link your words to. Once you close the page, it is gone. That privacy matters, because you should be able to write honestly about how you feel without wondering where it goes \u2014 the same standard we apply everywhere, described in our FAQ. 🔒
No, and it is important to be clear about that. This is a gentle self-reflection tool, not therapy and not a substitute for professional care. A therapist offers something no tool can: a real relationship, trained insight and support that grows over time. Think of this as a small first step \u2014 a way to notice and name what you feel \u2014 not the destination. If you are struggling, our blog can help you understand your emotions, and a professional can truly help you work through them. 💙