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Gaslighting in Text Messages: How to Recognize It

Gaslighting is one of the most disorienting forms of emotional manipulation — and text messages make it easier to execute. Here is how to recognize gaslighting in written communication.

Category: Psychology | Published: 2026-06-09

Gaslighting takes its name from the 1944 film Gaslight, in which a husband systematically manipulates his wife into questioning her own sanity. In text communication, gaslighting has specific advantages for the person doing it and specific disadvantages for the person experiencing it. Why Text Makes...

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